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Meal plan

Regenerate
ID: XI954NuQ5X2Mees
By guest
Generated on 2025-08-21 21:27:52

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 62.0 g
Energy: 63.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Buttermilk Scones
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!