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Meal plan

ID: 4VMq7814fPoUHhc

By guest

Generated on 2026-04-29 08:34:09

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 120.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!