Here is your personalized meal plan!
Meal plan
ID: DUYMbTid8ic1CNI
By guest
Generated on 2025-04-28 19:01:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Blackberry Shakes
1 serving = 93.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
15.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Winter Berry Crisp
1 serving = 64.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!