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Meal plan


ID: prPRYnGLbDCI6NA
By guest
Generated on 2025-03-18 05:41:51

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Taco Tartletts Recipe
1 serving = 86.0 g
Energy: 203.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pantry Milk
1 serving = 85.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!