Here is your personalized meal plan!
Meal plan
ID: gibMndSt0Vk95q0
By guest
Generated on 2025-04-23 04:09:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 75.0 gEnergy:
133.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 75.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!