Here is your personalized meal plan!
Meal plan
ID: f89lhavL_ZrS988
By guest
Generated on 2025-05-16 03:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 71.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 65.0 gEnergy:
83.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!