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Meal plan

Regenerate
ID: 2yLxV-z9NIp0biI
By guest
Generated on 2025-05-07 11:43:03

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 87.0 g
Energy: 167.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!