Here is your personalized meal plan!
Meal plan
ID: 42YrJ9oHPOvLMMM
By guest
Generated on 2025-07-18 15:17:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 98.0 gEnergy:
279.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 74.0 gEnergy:
98.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!