Here is your personalized meal plan!
Meal plan
ID: jzohQXAs5-jZHXQ
By guest
Generated on 2025-08-11 17:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 88.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruit Crisp Topping
1 serving = 55.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
8.0 g
Let's cook it!