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Meal plan

ID: h3Rr7ih_RR8j9pg

By guest

Generated on 2025-07-16 19:42:57

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 246.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!