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Meal plan

Regenerate
ID: xUlsha63GqmaIcM
By guest
Generated on 2026-05-03 04:30:09

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 100.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!