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Meal plan

ID: HXA0UIh7bpgAFz4

By guest

Generated on 2025-09-08 14:49:07

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 83.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 77.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!