Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Tx-FB_mbLHIoTt4

By guest

Generated on 2025-07-27 03:17:22

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 230.0 kcal

Protein: 14.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!