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Meal plan

ID: ITpOdsTn_ZY98II

By guest

Generated on 2025-07-26 21:26:59

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!