Here is your personalized meal plan!
Meal plan
ID: xAOg-RqM65rR3_M
By guest
Generated on 2025-09-11 16:46:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 90.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bajan Banana Cake
1 serving = 57.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!