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Meal plan


ID: UugQm5im2IqymtU
By guest
Generated on 2025-08-27 14:14:33

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 95.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Toffee Fudge
1 serving = 69.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!