Here is your personalized meal plan!
Meal plan
ID: 6As-2lKYcnoftBk
By guest
Generated on 2025-07-22 21:29:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cheaters Fudge
1 serving = 73.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vanilla Milkshake
1 serving = 71.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!