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Meal plan

ID: BHR895V-nB5kgbo

By guest

Generated on 2025-07-29 06:31:06

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cooked Wild Rice

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 59.0 g

Energy: 79.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!