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Meal plan


ID: JOGOH9UtUWF6_74
By guest
Generated on 2025-08-19 07:27:55

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coffee Creamer
1 serving = 90.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Currant Griddle Scones
1 serving = 63.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!