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Meal plan


ID: RIG2Ky9iL2k6yB0
By guest
Generated on 2025-03-18 13:20:29

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 67.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Zhoug Recipe
1 serving = 66.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!