Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HPgNRaA0PAGLilk

By guest

Generated on 2025-05-07 13:51:34

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!