Here is your personalized meal plan!
Meal plan
ID: gTqFE-a4ekl29J8
By guest
Generated on 2025-08-19 17:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 65.0 gEnergy:
127.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 91.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!