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Meal plan


ID: m4ytbhuMmCo5CMs
By guest
Generated on 2025-03-18 08:03:19

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Chip Malts
1 serving = 67.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Protein Balls
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!