Here is your personalized meal plan!
Meal plan
ID: iCp_yVqO-JcdIME
By guest
Generated on 2026-02-13 03:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 83.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!