Here is your personalized meal plan!
Meal plan
ID: AHEjgiYHwYwWGk4
By guest
Generated on 2025-06-25 22:03:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Melting Cake
1 serving = 93.0 gEnergy:
377.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
39.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!