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Meal plan

Regenerate
ID: srhqav8aF78dCbQ
By guest
Generated on 2025-09-04 11:32:14

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 65.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!