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Meal plan

Regenerate
ID: E-FJIqsk4sYpNio
By guest
Generated on 2025-09-13 20:09:33

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 93.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 81.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!