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Meal plan


ID: l74BBL79CZWOQy0
By guest
Generated on 2025-04-19 22:12:29

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
New England Halibut
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g

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