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Meal plan

ID: -LKfkANu166l6X4

By guest

Generated on 2025-08-23 19:42:32

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Empanadas

1 serving = 76.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 74.0 g

Energy: 297.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!