Here is your personalized meal plan!
Meal plan
ID: f6GAPNoWe70Xuhg
By guest
Generated on 2025-05-13 06:22:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Raspberry Scones
1 serving = 89.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
23.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 71.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!