Here is your personalized meal plan!
Meal plan
ID: Tvu3pickO0ghw14
By guest
Generated on 2025-06-28 22:31:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apricot Gelato
1 serving = 93.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Orange Date Frosting
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!