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Meal plan

Regenerate
ID: F9f3co75GTFdIkU
By guest
Generated on 2025-08-10 01:43:32

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 79.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 67.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!