Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 10zsa-QUfXz2aWA
By guest
Generated on 2025-05-04 12:50:02

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 74.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!