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Meal plan


ID: w_yjG6jog6OBoww
By guest
Generated on 2025-03-18 09:18:29

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Hash Brown Bake
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lemon Bars
1 serving = 60.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!