Here is your personalized meal plan!
Meal plan
ID: eVU1HPlZo3NVnB4
By guest
Generated on 2025-03-19 09:22:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Rice Pancakes
1 serving = 100.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 81.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!