Here is your personalized meal plan!
Meal plan
ID: lJI_qWana5xrrY8
By guest
Generated on 2025-04-19 17:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 92.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 84.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
56.0 g
Let's cook it!