Here is your personalized meal plan!
Meal plan
ID: jsrM4Ffo6fof1Ws
By guest
Generated on 2025-07-23 00:14:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 77.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 89.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!