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Meal plan

Regenerate
ID: KQ-Vj4eqiGtaEbg
By guest
Generated on 2025-03-18 18:15:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 83.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 77.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!