Here is your personalized meal plan!
Meal plan
ID: iGAsX9rGenL08XY
By guest
Generated on 2025-08-27 14:48:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Seattle Salmon Chowder
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 99.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!