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Meal plan

ID: 8cRpA0WMmE1i0Xc

By guest

Generated on 2025-06-19 13:52:40

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 89.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 99.0 g

Energy: 148.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!