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Meal plan

ID: mukq4VTC-0UgzFA

By guest

Generated on 2025-03-21 22:39:34

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 329.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!