Here is your personalized meal plan!
Meal plan
ID: BU_O-Q20LQbFV7I
By guest
Generated on 2025-06-25 19:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 67.0 gEnergy:
131.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 86.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!