Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: leqND4wAuUp1XzU
By guest
Generated on 2025-03-20 09:57:02

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Baked Brie Recipe
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cinnamon Nuggets
1 serving = 78.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!