Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Js7q2A1sseRd2mE

By guest

Generated on 2025-04-22 14:54:00

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 82.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!