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Meal plan

ID: RsGx7a97HVBNuZI

By guest

Generated on 2025-08-24 09:15:50

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 62.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 99.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!