Here is your personalized meal plan!
Meal plan
ID: o_zEZ3tFRgXhdH0
By guest
Generated on 2025-08-07 14:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Ricotta Breakfast Pancakes
1 serving = 64.0 gEnergy:
107.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 98.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!