Here is your personalized meal plan!
Meal plan
ID: jC2gvdK8zQdW7Bo
By guest
Generated on 2025-09-08 15:14:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Coleslaw
1 serving = 55.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 90.0 gEnergy:
159.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!