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Meal plan


ID: oyU2nLBQWb65amQ
By guest
Generated on 2025-05-11 17:47:54

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rebel Angels
1 serving = 81.0 g
Energy: 165.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Baked Salmon
1 serving = 81.0 g
Energy: 180.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!