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Meal plan

Regenerate
ID: cC7ove-PlHVP6dE
By guest
Generated on 2025-04-21 03:41:27

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 79.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 62.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!