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Meal plan


ID: 7-P33CjnQWCG_Hk
By guest
Generated on 2025-03-19 17:46:18

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Candy Recipe
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Poached Turkey Paprika
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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